A Revolutionary Full Body Workout. 20 Minutes Per Week
When it comes to recovery, strength restoration, and improving mobility, EMS training system offers an effective and safe solution. Unlike traditional heavy weights or high-impact exercises that can stress joints and ligaments.
EMS training promotes muscular strength without heavy weights or strenuous exercises, reducing the risk of further injury.
Mixing with the Stars: Their Secret to Staying Fit
Usain Bolt
Courteney Cox
Kim Kardeshian
Lindsay Lohan
Tom Holland
Ashley Graham
Real Results in Less Time
- Train Faster: An EMS workout is only 20 minutes
- Mobile: We can come to you
- Maintains and increases muscle strength
- Improves mobility
- Supports weight loss
- Enhance health
- Minimal impact
- Improve Quality of Life
- Combat age related muscle loss
- Reduce sciatic, hip & knee pain
- Protect joins
- Improve mental health
- Reduces the risk of osteoporosis, type 2 diabetes and certain cancers
- Alleviates arthritis
- Enhances cognitive function
- Back pain
- Helps with posture
EMS Training is
for you if you:
- Have back pain
- Want to lose weight
- Want to tone up
- Have a sports injury
- Need help with posture
Frequently Asked Questions
Understanding EMS Training: How It Works and Its Benefits
Electrical Muscle Stimulation (EMS) training is an innovative fitness technique that has gained popularity in recent years, particularly among athletes and those looking to enhance their workout routines. But how does EMS training work, and what benefits does it offer? Let’s delve into the science behind this unique training method.
What is EMS training?
How Does EMS Training Work?
Benefits of EMS Training
How often can I do EMS training?
Testimonials
I can highly recommend Wellness EMS. Even after a few sessions my back pain is almost non existent and I can see and really feel the difference to both my body and mind.
Lisa
Absolutely had to try this ! Heard so much about it from different sources so was very intrigued as to how it works. Well safe to say I’m very impressed! Anna is great makes you feel at ease
Victoria Harling
Absolutely recommend Anna and Wellness EMS from someone who can never find the time to go to the gym, was struggling with arthritis aches and pains add in menopause constantly being